• It has become increasingly clear that especially in times of significant uncertainty, it is important for us to pay attention to our mental health and well-being. As such, staff wellness is more important than ever to help employees de-stress and build resilience.

​

• Organisations looking for ways to support their team or clients might want to consider Write for You workshops as a way of enhancing the emotional wellness of their employees. 

  

FACT: Writing is good for you! 

​

• For many of us, the writing we normally do in our daily working lives involves crafting emails, writing up reports, writing that never-ending to-do list and much more!

​

• Write for You however is nothing like the above; rather, it is about the power of the spoken word. Participants are guided through carefully designed writing activities to help release the words in a positive and creative way thus enhancing their self-development and emotional well-being. 

​

• Possible writing activities include (but are not limited to) themes such as: Gaining New Perspectives, Unleashing Creativity, and Writing for Clarity.